Whether you need a structured or unstructured plan, something that allows you to go at your own pace or test you, your resources are here. We have challenges, live classes, and on-demand videos for whatever your fitness needs may be.
Take advantage of our various virtual resources focused around keeping you moving, energized, and mindful during your time away from campus.
Work one-on-one with a certified health coach to set meaningful goals for yourself. Get support as you make a plan to improve your own wellness, virtually.