About

About

Our Purpose
To promote a culture of belonging through innovative spaces, programs & experiences.

Our Vision
To make wellness a priority for every person in the CU Denver community. To do wellness differently.

Guiding Principles

Emotional

Coping effectively with feelings & thoughts to build resiliency.

Action Plan

Take appropriate steps to cope with problems having to do with emotional wellness.
Tune into your personal thoughts and feelings.
Actively communicate your feelings.
Create opportunities for valuable conversations and discussions.

Creative

Experiencing satisfaction & enrichment from self-expression in work, play & life activities.

Action Plan

Art, music, dance, writing, and drama are considered the traditional creative arts, but you can seek out dozens of creative pursuits as part of a wellness plan to help you lower stress, form new connections, and simply be happier.