Meet the Trainers
Brock Howard
Certification: Certified Personal Trainer (CPT) Go-To Workout Song: Outstanding - The Gap Band Fitness Philosophy: Fitness should be something you are excited about, not something to lament. For myself, and all my clients, I try to do exercises that only challenge the body but keep the workout exciting!
Sam Wainright
Certification: ACE Certified Personal Trainer, AED/First Aid Go-To Workout Song: Intergalactic - Beastie Boys Fitness Philosophy: I focus on educating clients so that they know how they can take their training outside of our time and feel confident in what they're doing. I will always push you within your abilities so that you can leave feeling successful and proud of what you can accomplish.