Fitness & Wellness Coordinator
Shelly joined CU Denver Wellness & Recreation Services in 2018. Prior to CU Denver, she was a Fitness Graduate Assistant at the University of South Carolina.
She received her Bachelor of Science in Tourism Management and went on to get her Master of Science in Public Health at the University of South Carolina. Shelly enjoys traveling, hiking, playing with her dog, and most importantly, eating cookies.
Working out is my favorite form of “self-care;" it helps me feel physically and mentally well. Additionally, I try to get out of my comfort zone and practice more mindfulness and meditation regularly. Also, laughing is good for the soul; I highly recommend it.
How I can help
I help provide a safe and inclusive environment to make fitness fun through engaging group fitness classes and programming.